STRONG Skinny Made EASY

Monday Morning Mantra:

#mybodylovesme 

#ilovemybody

This picture is easy for me to post NOW because I have trained my brain to look in the mirror and say I LOVE YOU! 

I have also trained my body to be strong! 

I have also trained my cells to crave good things and I allow my cells to have a moderate amount of “bad things”  (to me that is sugar.) I don’t believe in deprivation of any kind!  

However my body reacts terribly to too much sugar! That is sugar in all forms! Carbs break down as the same energy source as sugars. 

I have done my home work and have found the balance in my body! 

For me it is a goal of working out 3x/wk minimum. 

I like a mix of high intensity interval training, spin, barre, and lifting heavy weights for a full body pump. 

But the working out is NOT, I repeat NOT the key factor in me feeling confident to post this BODY SHOT! 

I have found regardless of how vigorous I workout, if I don’t have my FOOD/SUGAR intake under control none of it matters! I will feel like crap, and when I feel like crap the dialogue when I look in the mirror is much different! 

It takes me back to when I was over weight, glutinous, and mentally and physically ashamed of my lifestyle and choices. That was about 12 years ago. AND NO MORE!

Today I am healthier, stronger, and full of more vitality and positivity than ever in my life! My ENERGY and STAMINA are off the charts! I am in better physical and mental shape now at 37 than I was as a D1 athlete in my teens and early 20s~ WHAT?! YES, PLEASE!

So now, it has become a practice. A practice of choosing everyday to put good stuff in my body and kill the cravings for the bad! And I could not do this without my 3 favorite sidekicks to MAKE THIS EASY!

HERE’S THE BOTTOM LINE:

Even if you are doing everything right: Eating all organic, gluten/sugar free! Working out 6 days a week, meditating to all the sun, moon, heart goddesses and angels… The bottom line is that you are STILL AGING!!! and AGING is the problem! We know this because none of the issues that are bothering you right now were happening when you we younger! RIGHT?!?! RIGHT!!

Where do I begin?

You all know I swear by my XTRA (sidekick #1) and ALOE (sidekick #2) cocktail.  But I have yet to really share with you my SECRET WEAPON (sidekick #3). 

I take two of these “magic pills” ideally 20 min before I eat, or after if I forget. 

And my body within 48hrs turns into fat burning mode! SO WILL YOURS!!!

This is not a caffeine driven fat burning pill! NOPE, no jitters here! This is a natural way of turning on all the enzymatic pathways of that of a naturally thin person! (You know… they ones who can eat what they want when they want and not gain a pound!!) 

This magic pill when combined with xtra/aloe cocktail is a game changer!! Seriously I went from eating the box of cookies, to only needing one or two and I’m satisfied. 

Within 48 hrs you will have less cravings for carbs and sugar and your body will start burning fat as fuel!! 

This is my serious secret weapon! 

Combining working out with natural scientifically proven technologies, and meditating and feeling the ALIVENESS of every cell in my body is how I have created that STRING SKINNY GIRL BOD! and I repeat, I could not have done this without my COCKTIAL and SKINNY PILL for the last 10 years!

So, If you want to say Namaste to the struggle of loving what you see in the mirror, start HERE: keep scrolling for my TOP 3 SIDEKICKS!

What Your Body Needs:

SIDEKICK #1:

Modern day food processing has dramatically altered the amount and type of carbohydrate in our diet. As a result, blood sugar metabolism has become a problem for millions of people in North America. Univera’s Level G® complex is a convenient formula that includes effective botanical and trace mineral compounds shown to promote healthy glucose metabolism.

The Difference: Unique to this product is the addition of a proprietary Aloe vera complex, shown in recent studies to provide support for maintaining healthy blood sugar levels. This product represents the latest breakthrough in metabolic maintenance in one convenient formula that includes today’s most effective botanical and trace mineral compounds.

Patents and Publications  (The Science behind the SKINNY PILL)

The following links are presented for educational purposes only, and are not to be disseminated with the physical products under any circumstances.

Patent: US Patent No. 8,852,657: Qmatrix® Aloe vera

Paper: Chromium Supplement Facts from NIH

Paper: Metab. Syndr. Relat. Disord. (Qmatrix® Aloe vera)

Paper: Nutrition (Qmatrix® Aloe vera)

Paper: J. Altern Complementary Med. (Qmatrix® Aloe vera)

Paper: Phytother. Res. (Banaba)

SIDEKICKS 2&3:

Perfect Combo – Optimal Health and Energy!

The Perfect Combo helps you Live Young with these benefits:

Optimal health begins with a healthy digestive tract and a strong immune system. Univera’s Aloe Select® provides an easy way to support digestive health and promote immune defense*.

  • Created with 100% hand-harvested peak Aloe
  • Promotes immune and antioxidant defense*
  • Provides prebiotic support for beneficial intestinal flora growth*
  • Supports digestive health and nutrient absorption*
  • Three times more powerful than the competition

Fuel your cells with REAL energy!

The only effective way to experience energy is to make it yourself, and Xtra®helps you do just that!

Univera Xtra® is an exclusive formula of 20 natural ingredients to provide powerful cell renewal and help protect your DNA.

  • Promotes Vital Energy*
  • Supports Mental Clarity and Focus*
  • Helps Manage Stress*
  • Promotes Joint Comfort and Flexibility*

THE SCIENCE BEHIND THE COCKTAIL:

Aloe Select® Patents and Publications 

The following links are presented for educational purposes only, and are not to be disseminated with the physical products under any circumstances.

Paper: Metab. Syndr. Relat. Disord. (ACTIValoe® Aloe vera)

Paper: Nutrition (ACTIValoe® Aloe vera)

Paper: J. Altern Complementary Med. (ACTIValoe® Aloe vera)

Paper: Br. J. Nutr. (FOS)

Paper: J. Med. Food (FOS)

Paper: Nutrients (Prebiotics)

US Patent No. 8,852,657: ACTIValoe® Aloe vera

Xtra® Patents and Publications 

The following links are presented for educational purposes only, and are not to be disseminated with the physical products under any circumstances.

Paper: J. Diet. Suppl. (Protectin)

Paper: Nutr. J. (Protectin)

Paper: J. Med. Food (Protectin)

US Patent No. 7,108,868: Protectin

US Patent No. 7,192,611: Protectin

US Patent No. 7,514,469: Protectin

US Patent No. 7,674,830: Protectin

US Patent No. 7,972,632: Protectin

US Patent No. 8,535,735: Protectin

US Patent No. 8,568,799: Protectin

US Patent No. 9,061,039: Protectin

US Patent No. 9,168,242: Protectin

US Patent No. 9,370,544: Protectin

US Patent No. 9,655,940: Protectin

US Patent No. 9,849,152: Protectin

CAN Patent No. 2,484,192: Protectin

US Patent No. 6,667,308*: Serenix® corn leaf extract

US Patent No. 7,507,731*: Serenix® corn leaf extract

US Patent No. 7,521,467*: Serenix® corn leaf extract

US Patent No. 7,521,468*: Serenix® corn leaf extract

US Patent No. 7,524,877*: Serenix® corn leaf extract

US Patent No. 7,541,356*: Serenix® corn leaf extract

US Patent No. 7,794,761*: Serenix® corn leaf extract